You need look no further than this Low-Carb Cheesy Taco Skillet if you’re looking for a tasty, filling, and fast dinner that works well with your keto diet. This recipe, which only requires one pan to prepare and is full of flavour, keeps the carbohydrates low while combining all your favourite traditional taco flavours. It’s […] More
Few things are as tasty and adaptable as keto mozzarella cheese sticks when it comes to fulfilling snacks for a ketogenic diet. For those times when you want something savoury and comforting but don’t want to break your low-carb commitment, these crispy, cheesy treats are ideal. Keto mozzarella cheese sticks have a golden outside and […] More
Those following a ketogenic diet may find it difficult to locate appetising low-carb substitutes for bread. Presenting Quick Keto Cheese Rolls, a tasty and fulfilling option that is ideal for a ketogenic diet. These rolls have a delicious combination of soft, slightly crispy texture and cheesy flavour. They are also quite simple to create. They […] More
Lasagna is a popular comfort food that might be difficult for people on a ketogenic diet to consume because it frequently contains a lot of carbohydrates. Thankfully, you can still enjoy the rich, meaty flavours of traditional lasagna while minimising your intake of carbohydrates with this simple keto lasagna bake. With the addition of keto-friendly […] More
Hot PocketsServing Size: 4⠀⠀⠀⠀⠀⠀⠀⠀⠀Ingredients:⠀⠀⠀⠀⠀⠀⠀⠀⠀Filling1 tbsp butter2 oz mushrooms, sliced4 oz bacon (reserve 2 thin strips)1 oz parmesan cheese, grated1/2 tsp onion powder2 oz cream cheesesalt and pepper to taste⠀⠀⠀⠀⠀⠀⠀⠀⠀Dough4 oz mozzarella cheese, shredded1 1/2 tbsp butter1/2 tsp baking powder1/3 cup almond flour1 egg1 oz cream cheese⠀⠀⠀⠀⠀⠀⠀⠀⠀Instructions:⠀⠀⠀⠀⠀⠀⠀⠀⠀Stuffing1. In a skillet over medium-high heat, melt the butter.2. […] More
Smoked Salmon and Asparagus FrittataServing Size: 8⠀⠀⠀⠀⠀⠀⠀⠀⠀Ingredients9 eggs3.5 oz smoked salmon, sliced5 oz asparagus, chopped3.5 oz mozzarella cheese, shredded3.5 oz parmesan cheesed, shredded1 cup heavy cream1/4 cup green onion, choppedsalt and pepperbutter-optional for serving⠀⠀⠀⠀⠀⠀⠀⠀⠀Instructions1. Line an 8-inch round baking pan with parchment paper and preheat the oven to 350 degrees.2. Add heavy cream, mozzarella, parmesan, […] More
Check out the recipe below ⠀⠀⠀⠀⠀⠀⠀⠀⠀Cheesy Taco ShellsServing Size: 3⠀⠀⠀⠀⠀⠀⠀⠀⠀Ingredients:*2 1/2 cup cheddar cheese, shredded*225 grams ground beef*3 tbsp sour cream*3/4 cup tomato, chopped*3 tsp taco seasoning*3 tbsp cilantro*hot sauce to taste⠀⠀⠀⠀⠀⠀⠀⠀⠀Directions: 1. Adjust an oven rack to the middle position and line a baking sheet with parchment paper.2. Press the shreds of cheese into three […] More
Keto Croque MadameServing Size: 2 Ingredients:Pancake1 cup cottage cheese4 eggs1 tbsp psyllium husk powder4 tbsp butter Toppings3.5 oz deli ham3.5 oz gouda slices2 oz shredded cheddar1 medium red onion, chopped2 eggsFresh herbs, optionalFew tomato slices, optional Instructions:Pancades1. Whisk egg, cottage cheese and psyllium husk powder in a bowl.2. Spray with cooking oil while a nonstick […] More
Serving Size: 4⠀⠀⠀⠀⠀⠀⠀⠀⠀Ingredients:2 zucchini, large2 tbsp butter1 lb ground beef1 tbsp chili powder2 tsp oregano, ground1 tsp cumin, ground1 tsp garlic powder5 oz cheddar cheese1/4 cup marinara/tomato sauce, low sugar4 tbsp parsley, freshsalt and pepper to tastecooking oil spray ⠀⠀⠀⠀⠀⠀⠀⠀⠀Instructions:1. Set oven temperature to 375°F.2. Cut the zucchinis half.3. Scoop the zucchini seeds then sprinkle […] More
Feta Cheese Stuffed PeppersServing Size: 4 halves⠀⠀⠀⠀⠀⠀⠀⠀⠀Ingredients:10oz. feta cheese, cubed½ cup grated white cheddar cheese2 medium eggs1 egg yolkSalt, and pepper, to taste2oz. prosciutto, chopped½ tbsp dried thyme1 tsp hot sauce2 green bell pepper2 tbsp olive oil ⠀⠀⠀⠀⠀⠀⠀⠀⠀Instructions:1. Adjust oven temperature to 400°F.2. Cut the bell peppers half lengthwise, then remove the membrane and seeds. […] More
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