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Creamy Tuna Open Sandwich on keto-friendly bread

Serving Size: 3
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Ingredients
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Keto Bread
3 eggs, separated
5 oz cream cheese
2 tsp psyllium husk powder
1/2 tsp baking powder
1/2 tsp salt
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Tuna Topping
1 cup mayonnaise
2 oz pickles, sliced
8 oz tuna in olive oil, drained
2 garlic cloves, minced
1 tsp lemon juice
2/3 cup mozzarella cheese, shredded
3 tsp olive oil
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Instructions
1. Combine the tuna, pickles (sliced) and minced garlic in a medium-sized bowl.
2. Combine by mixing.
3. Add the lemon juice, mayonnaise, salt, and pepper.
4. Stir until thoroughly blended.
5. Store in the refrigerator until needed.
6. Beat the egg whites in a bowl until stiff peaks form in order to prepare keto bread.
7. Combine the egg yolks, cream cheese, psyllium husk powder, baking powder, and salt in a another bowl.
8. Fold in egg whites gradually.
9. Before anything else, line a baking sheet with parchment paper and heat the oven to 350 degrees.
10. Transfer egg mixture to form a half-inch-thick disc.
11. Bake for thirty minutes, or until firm and golden brown.
12. Take out of the oven and let cool for five to ten minutes.
13. Spread tuna on bread and top with shredded mozzarella.
14. Mist with olive oil.

Delicious and in line with your low-carb diet, a creamy tuna open sandwich on keto-friendly bread is a great way to have a quick and filling dinner. This sandwich offers a contemporary take on a traditional comfort dish by fusing the satisfying warmth of a warm, toasted slice of keto bread with the rich, savoury flavour of tuna salad. This open sandwich is a great option that doesn’t sacrifice taste or health, whether you’re searching for a healthy lunch, a light supper, or even a snack.

The keto-friendly bread, which forms the basis of this sandwich, is essential to its low-carb and fulfilling composition. Because of its high carbohydrate content, traditional bread is not allowed on a ketogenic diet. However, there are several keto alternatives that have the same flavour and texture as regular bread but with fewer carbohydrates. The outcome is a flavourful, rich bread that is ideal for sustaining a thick topping, such as creamy tuna salad.

It’s surprisingly simple to make keto-friendly bread at home, and you can customise the ingredients to make sure it adheres to your diet. There are lots of ready-made keto loaves available in supermarkets and online if you’d rather go with a speedier solution. When the keto bread is finished, you can concentrate on the creamy tuna salad, which is the sandwich’s main attraction.

A great source of protein for people following a ketogenic diet is tuna. It is rich in omega-3 fatty acids, which are critical for preserving heart health, low in carbohydrates, and abundant in protein. Start with a premium canned tuna, preferably packed in water or olive oil, to prepare the tuna salad. Mayonnaise is then combined with the tuna to give the salad extra creaminess and richness. Use mayonnaise prepared with healthy fats, such avocado oil, to make a keto-friendly version that still fits into your diet.

Depending on your taste preferences, you can add a variety of components to the tuna salad to improve its flavour. Celery and red onion chopped finely offer a pleasant crunch, and capers or dill pickles add a saline, acidic accent that balances the tuna just well. Once the salad has been seasoned with salt and pepper to taste, you may spread the delectable and creamy tuna combination over your keto bread.

The sandwich is easy to assemble. Toasted the bread pieces for keto to give them a slight crunch that goes well with the creamy tuna. Make sure to cover the entire surface of each slice with a thick amount of tuna salad. You may top the tuna with some crisp lettuce leaves, avocado slices or even shredded cheese that has been melted beneath the grill for a warm, cheesy finish to add more flavour and texture.

Not only is this open sandwich with creamy tuna tasty, but it’s also adaptable. You can eat it by itself as a light meal or with a side salad for a heartier lunch or dinner. The sandwich’s open face design lets you enjoy the flavours of the keto bread and tuna salad without overpowering your palette with too many layers.

In conclusion, anyone wishing to savour a traditional meal in a low-carb manner has to try a creamy tuna open sandwich on keto-friendly bread. It is flavourful, simple to make, and ideal for those evenings when you want a filling dinner without deviating from your keto diet. Regardless of your experience level with the ketogenic diet, this sandwich is guaranteed to become a staple in your diet.

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