Juicy Oven Baked Chicken Breast Recipe

Let’s know what are the ingredients in recipe of Juicy Oven Baked Chicken Breast?

Juicy Oven Baked Chicken Breast Recipe
Juicy Oven Baked Chicken Breast Recipe

Ingredients to Make Juicy Oven Baked Chicken Breast

Serving People: 4,              Prep time: 10 min,                         Cooke time: 26 min

  • 4 large chicken boneless breast
  • 1 tablespoon olive oil
  • 1 tablespoon light brown sugar
  • ¼ teaspoon garlic powder
  • ½ teaspoon onion powder
  • ¼ teaspoon chili powder or cayenne pepper
  • ¼ teaspoon cracked black pepper

Take-Away: Japanese Favorite Keto Teriyaki Sauce

Recipe of Juicy Oven Baked Chicken Breast

  1. Preheat oven to 220 C.
  2. Pound every chicken breast to 2 cm.
  3. Mix up salt, oregano, peppers, light brown sugar, onion and garlic powders and paprika.
  4. Transfer chicken to pan.
  5. Drizzle with olive oil and rub seasoning all over.
  6. Keep chicken for bake in preheated oven, at least for 15-20 min. It will become crispy edge or golden.

Juicy oven baked chicken breast are ready. Remove pan and transfer Juicy oven baked chicken to plates for serve.

Nutrition in Juicy Oven Baked Chicken Breast

Juicy Oven Baked Chicken Breast has following nutrients in it.

  • Fat: 7 grams
  • Calories: 166 kcal
  • Protein: 24 grams
  • Carbs: 1 grams
  • Fiber: 1 grams
  • Sugar: 1 grams
  • Sodium: 713 mg
  • Cholesterol: 72 mg
  • Vitamin A: 403%
  • Vitamin C: 1 %
  • Iron: 1%
  • Calcium: 14 %
  • Potassium: 435 mg

 

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