admin
These delicious, keto-friendly salted caramel thumbprint cookies are the ideal treat if you’re on a ketogenic diet and in the need for something sweet. They provide a delicious combination of low-carb, buttery dough and a thick, creamy, salted caramel centre. These cookies fit a variety of dietary requirements because they are not only keto-friendly but also grain-free, sugar-free, and gluten-free. They are a great treat for holidays, get-togethers, or just a relaxing night at home because of their festive appearance and rich flavours. This is a fantastic low-carb dessert that you can create.
Components:
Regarding the cookies:
1/2 cup coconut flour and 2 cups almond flour
½ cup softened unsalted butter
½ cup of keto-friendly sweetener, such as erythritol
One big egg
One tsp vanilla essence
One-half teaspoon of salt
For the filling of salted caramel:
One-half cup unsalted butter
Half a cup of thick cream
¼ cup allulose or an other keto sweetener (such as monk fruit or erythritol)
One-half teaspoon of vanilla extract
One dash of sea salt
Guidelines:
Putting together the cookies:
Preheat the oven to 350°F (175°C), and line a baking tray with baking paper.
Put the sweetener and the softened butter in a mixing basin. Combine until smooth and creamy.
Add the egg and vanilla essence and stir until thoroughly combined.
Mix the coconut flour, almond flour, and salt in a another basin.
Mixing until a dough forms, gradually add the dry ingredients to the wet ones.
Form the dough into tiny 1-inch balls and arrange them on the baking sheet that has been preheated.
To make room for the caramel filling, lightly press a small indentation in the middle of each biscuit with your thumb or the back of a spoon.
The cookies should be baked for 12 to 15 minutes, or until the edges are starting to turn brown.
Creating the Filling using Salted Caramel:
Cook for a further two to three minutes, or until it starts to thicken slightly, after stirring in the keto-friendly sweetener.
After adding the heavy cream, boil the mixture. Stir the caramel for an additional five to seven minutes, or until it thickens and turns golden brown.
Take off the heat and mix in the sea salt and vanilla extract. Before using, let the caramel cool somewhat.
Putting the Cookies Together:
After the cookies cool, carefully scoop each cookie’s indentations with a spoonful of the salted caramel mixture.
To allow the caramel to solidify, let the cookies sit for a few minutes.
To intensify the salted flavour, you can choose to add a small pinch of extra sea salt to the caramel.
You may keep these salted caramel thumbprint cookies in the fridge if you’d like them to be a little bit firmer, or store them at room temperature in an airtight container for up to a week.
Per-serving Nutritional Information:
120 calories
10g of fat
3g of carbs (net carbs: 2g)
3g of protein
1g of fibre
Ideal for a Keto Diet
You may have a guilt-free treat that won’t cause you to enter ketosis with these cookies. This dish is low in carbohydrates because to the almond and coconut flours, and it’s high in fibre and good fats to keep you full. Furthermore, the use of erythritol or allulose as sweeteners guarantees that indulging in a sweet delight won’t raise blood sugar levels.
The true highlight of this recipe is the salted caramel centre. It is rich, creamy, and perfectly salted to counterbalance the sweetness. It is made with heavy cream and a keto-friendly sweetener. With each bite, the gooey caramel and cookie texture mix to produce a pleasant experience.
Fantastic for Special Events
These salted caramel thumbprint cookies are keto-friendly and ideal for parties, holidays, and even as a present for a friend who follows a ketogenic diet. They are guaranteed to impress anyone who takes a mouthful, and their rich flavour and stunning look make them stand out on any dessert table.
This dish is a fantastic way to indulge your sweet appetite without going overboard with your diet, regardless of how experienced you are with keto. The straightforward and keto-friendly foods make it possible for you to maintain your objectives and occasionally indulge in dessert.
To sum up, these decadent and tasty Keto-Friendly Salted Caramel Thumbprint Cookies are a must-try. They become an instant favourite because of their buttery cookie foundation and creamy caramel centre combo. Savour these cookies anytime you’re searching for a dessert or snack that fits the keto diet!