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Few things are as tasty and adaptable as keto mozzarella cheese sticks when it comes to fulfilling snacks for a ketogenic diet. For those times when you want something savoury and comforting but don’t want to break your low-carb commitment, these crispy, cheesy treats are ideal. Keto mozzarella cheese sticks have a golden outside and a gooey, melted centre that perfectly balances crunch and creaminess. Not only are they keto-friendly, but they also take little time to prepare, which makes them a favourite snack for hectic days.
Ingredients: 12 sticks of mozzarella (string cheese)
One cup of almond flour
Grated ½ cup of Parmesan cheese
one tsp powdered garlic
One tsp of dehydrated oregano
one-half teaspoon paprika
Two big eggs
Two teaspoons of heavy cream
To taste, add salt and pepper.
Grease with cooking spray or olive oil.
Guidelines:
Get the baking sheet and oven ready: Set oven temperature to 400°F, or 200°C. Line a baking pan with parchment paper or silicone baking mats. This keeps your cheese sticks from adhering and guarantees a crunchy, golden coating.
To set up the breading station, put the almond flour, grated Parmesan cheese, dried oregano, paprika, garlic powder, salt, and pepper in a bowl. Thoroughly combine these dry ingredients to obtain a consistent coating mixture. Beat the eggs and heavy cream together in a another bowl until thoroughly mixed and beginning to foam.
Coat the Cheese Sticks: Dip each mozzarella stick into the egg mixture, making sure it coats completely. Then, to produce a thick, equal coating, roll the cheese stick in the almond flour mixture and lightly press. You can repeat the process, dipping the cheese stick once more in the egg mixture and once more in the almond flour mixture, for an additional crispy texture. Transfer the coated cheese sticks to the baking sheet that has been ready.
To bake the cheese sticks, either mist the tops with cooking spray or lightly sprinkle with a tiny bit of olive oil. This contributes to the golden-brown finish. Preheat the oven and bake for 10 to 12 minutes, or until the coating is crispy and golden brown. There should be melted, oozy cheese within.
Cool and Serve: Before presenting, take the cheese sticks out of the oven and allow them to cool for a few minutes. The cheese can get slightly firmer throughout this cooling phase, which makes them simpler to handle and eat.
Nutritional Value per Serving:
Getting in touch Dimensions: 1 cheese stick
150 calories
11g of fat
3g of carbohydrates
1g of fibre
Net 2g of carbohydrates
9g of protein
Perfect Keto Mozzarella Cheese Stick Recipes: A Guide
Selection of Cheeses: For this recipe, string cheese or pre-sliced mozzarella cheese work best. To avoid the cheese sticks melting too soon in the oven, make sure they are thoroughly cold before coating.
Double Coating: Applying two coats of coating to the cheese sticks can significantly improve their extra crispy quality. A thicker, crunchier, and more gratifying crust is produced by the extra layer of almond flour coating.
Other Cooking Methods: If you’d like, you can also fry these cheese sticks for two to three minutes on each side in a pan with a little oil over medium heat. While the texture produced by this approach is slightly different, it is still excellent.
Serving Ideas: These low-carb marinara sauce or ranch dressing make excellent dipping sauces for these keto mozzarella sticks. They go well with a side salad or on a keto tray among other low-carb snacks.
Storage: You can keep leftover cheese sticks in the fridge for up to three days if you place them in an airtight container. To make them crisp again, reheat them in the oven for a few minutes. For extended storage, they can also be frozen; just make sure to divide them with parchment paper before freezing to avoid sticking.
In summary
For those following a low-carb lifestyle, keto mozzarella cheese sticks are a great snack option. They are a tasty treat that satisfies your needs without throwing off your diet because to their crunchy outside and melty cheese within. These cheese sticks have the ideal ratio of flavour to texture, making them suitable for an appetiser, a party snack, or a quick lunch. They fit perfectly into any keto diet plan because they are simple to make and high in protein. These keto mozzarella cheese sticks will quickly become a mainstay in your snack rotation because to their delightful crunch and cheesy richness.