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  • Low-Carb Keto Cauliflower Chicken Fried Rice Recipe
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    Low-Carb Keto Cauliflower Chicken Fried Rice Recipe

    This recipe for cauliflower chicken fried rice is the ideal answer if you’re on a low-carb or ketogenic diet but still want for the familiar flavours of fried rice. This recipe, which is made with cauliflower rather than regular rice, is not only flavourful but also low in carbohydrates and suitable for keto diets. It’s […] More

  • Oven-Roasted Loaded Cauliflower Sheet Pan Meal
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    Oven-Roasted Loaded Cauliflower Sheet Pan Meal

    For many people who are busy, a sheet pan dinner is their go-to option for an easy, nutritious, and delicious meal. A great option is the Oven-Roasted Loaded Cauliflower Sheet Pan Meal, which makes a filling, low-carb supper by combining the health benefits of cauliflower with a variety of tasty toppings. This recipe is ideal […] More

  • Delicious Chicken, Bacon, and Cauliflower Bake with a Creamy Sauce
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    Delicious Chicken, Bacon, and Cauliflower Bake with a Creamy Sauce

    A creamy chicken, bacon, and cauliflower bake is an exceptional option for comfort food that is satiating and nourishing. This meal is sure to impress because it blends crispy bacon, tender cauliflower, and tender bits of chicken with a rich, creamy sauce. It’s not only flavourful and creamy, but it’s also a great choice for […] More

  • Jerk Chicken with Cauliflower Rice
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    Jerk Chicken with Cauliflower Rice

    Serving Size: 4⠀⠀⠀⠀⠀⠀⠀⠀⠀Ingredients:4 chicken breast, chopped into pieces4 cup cauliflower, chopped1/2 red bell pepper2 tbsp parsley, fresh3/4 cup chicken broth4 tbsp olive oil4 tbsp butter1 tbsp lime juice2 tbsp jerk seasoningsalt and pepper to taste⠀⠀⠀⠀⠀⠀⠀⠀⠀Instructions:1. Use half of the jerk seasoning to season the chicken after cutting it into small pieces.2. Drizzle each piece with […] More

  • Cauliflower Soup with Fried Prosciutto and Pumpkin Seeds
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    Cauliflower Soup with Fried Prosciutto and Pumpkin Seeds

    Serving Size: 4 Ingredients:4 cups chicken stock2 cups cauliflower, cut into florets1 cup cream cheese6 tbsp butter5oz prosciutto, chopped1 tbsp Dijon mustard3 tbsp pumpkin seeds1 tsp smoked paprika1 tbsp lime juiceFresh ginger, optional for servingSalt to taste Instructions:1. Melt 1/4 of the butter in a nonstick pan over medium heat.2. Add 1/4 of the cauliflower […] More