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  • Jerk Chicken with Cauliflower Rice
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    Jerk Chicken with Cauliflower Rice

    Serving Size: 4⠀⠀⠀⠀⠀⠀⠀⠀⠀Ingredients:4 chicken breast, chopped into pieces4 cup cauliflower, chopped1/2 red bell pepper2 tbsp parsley, fresh3/4 cup chicken broth4 tbsp olive oil4 tbsp butter1 tbsp lime juice2 tbsp jerk seasoningsalt and pepper to taste⠀⠀⠀⠀⠀⠀⠀⠀⠀Instructions:1. Use half of the jerk seasoning to season the chicken after cutting it into small pieces.2. Drizzle each piece with […] More

  • Keto Tuscan Chicken served with Cauliflower Rice
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    Keto Tuscan Chicken served with Cauliflower Rice

    Taste of Tuscan chicken like you spend all day in the kitchen…⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀Alert SPOILER: ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀Enjoying the day, your feet were kicked back.⠀⠀⠀⠀⠀⠀⠀⠀⠀Keto Tuscan Chicken served with Cauliflower RiceServing Size: 8⠀⠀⠀⠀⠀⠀⠀⠀⠀Ingredients:6 – 8 chicken breasts, halved2 Tbsp olive oil5 cloves garlic, minced½ yellow onion1 cup heavy cream1/3 cup chicken broth3/4 cup grated parmesan cheese1 tablespoon Italian seasoning […] More