It’s common to have to give up regular bread when following a ketogenic diet, but that doesn’t mean you have to give up tasty sandwiches. You can still have tasty, keto-friendly low-carb sandwiches with a little imagination and the correct ingredients. There exist delicious and fulfilling keto-friendly substitutes for popular turkey clubs and savoury chicken […] More
Serving Size: 3⠀⠀⠀⠀⠀⠀⠀⠀⠀Ingredients⠀⠀⠀⠀⠀⠀⠀⠀⠀Keto Bread3 eggs, separated5 oz cream cheese2 tsp psyllium husk powder1/2 tsp baking powder1/2 tsp salt⠀⠀⠀⠀⠀⠀⠀⠀⠀Tuna Topping1 cup mayonnaise2 oz pickles, sliced8 oz tuna in olive oil, drained2 garlic cloves, minced1 tsp lemon juice2/3 cup mozzarella cheese, shredded3 tsp olive oil⠀⠀⠀⠀⠀⠀⠀⠀⠀Instructions1. Combine the tuna, pickles (sliced) and minced garlic in a medium-sized bowl.2. […] More
Meatball Sub SandwichServing Size: 2 ⠀⠀⠀⠀⠀⠀⠀⠀⠀Ingredients:⠀⠀⠀⠀⠀⠀⠀⠀⠀Meatball* 0.5 lb Ground Beef* 1/4 tsp Dried Basil* 1/4 tsp Garlic Powder* Salt and Pepper to taste⠀⠀⠀⠀⠀⠀⠀⠀⠀Dough* 3/4 cup Grated Mozzarella Cheese* 1 tbsp Cream Cheese* 1/2 tsp Baking Powder* 1 small Egg, Room Temperature* 1/3 cup Almond Flour ⠀⠀⠀⠀⠀⠀⠀⠀⠀Additional* 2 tbsp low sugar Spaghetti Sauce* 2 tbsp Olive […] More
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