Pecan Chocolate Fat Bombs
Serving Size: 8
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Ingredients:
1 cup chocolate chips, sugar-free
16 whole pecans
2 tbsp coconut oil
sea salt
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Instructions:
1. Use paper liners or liberally spray with cooking oil to line a mini muffin tray.
2. Fill each muffin cup with a pecan.
3. Microwave chocolate chips until they are melted, stirring every 20 seconds.
4. Add salt and coconut oil, stirring.
5. Blend the chocolate until it’s smooth.
6. Drizzle chocolate and salt over the pecan that has been prepared.
7. Chill for half an hour or until solidified.
8. Have fun!
Per Serving⠀⠀⠀⠀
138 calories, 15g carbohydrates, 7g net carbs, 2g protein, and 10g fat
Delicious Keto Chocolate Pecan Fat Bombs are a great way to satisfy your sweet desire without deviating from your ketogenic diet. These small sweets are a great choice for anyone on a ketogenic diet because they are full of healthy fats. They are a great snack or dessert for any time of day because they satisfy energy needs and help reduce sugar cravings.

Fat bombs are a simple yet clever concept. The macronutrient ratios of a ketogenic diet are ideally aligned with the design of these goodies, which are heavy in fat, low in carbohydrates, and moderate in protein. The goal is to offer a simple and rapid method of increasing your consumption of fat, which is necessary to keep your body in the metabolic state of ketosis.
A few straightforward, healthful ingredients are used to make these Keto Chocolate Pecan Fat Bombs. A combination of healthful fats, such as coconut oil, butter, or cream cheese, usually forms the base of the fat bomb. Coconut oil is a great option for these specific fat bombs since it adds a smooth texture and a mild, pleasant flavour. It also contains a lot of medium-chain triglycerides (MCTs), which the body breaks down quickly and uses as fuel.
Unsweetened cocoa powder contributes a deep, chocolatey flavour and has a low carb count and high antioxidant content. These fat bombs have a rich, chocolatey flavour thanks to the cocoa powder, which eliminates the need for additional sugar. Erythritol or stevia are utilised as sugar substitutes to sweeten the fat bombs without adding any carbohydrates. These sweeteners are great for keto dieters because they offer just the right amount of sweetness without raising blood sugar levels.
The main ingredient in these fat bombs are pecans, which offer a satisfying crunch and a serving of good fats. They also enhance the chocolate flavour by adding a deep, buttery taste. To ensure that every bite of the fat bomb is loaded with nutty flavour, chopped nuts are added into the recipe.
The ingredients are easily melted, combined, and then put into moulds or tiny muffin tins to form the fat bombs. They solidify into bite-sized snacks that are ready to consume after a brief period of time in the refrigerator or freezer. The pecans add a nice crunch to the otherwise creamy and silky texture. It’s difficult to think these delectable chocolate delights are healthy because of their rich, decadent flavour.
These chocolate-pecan-flavored keto fat bombs are more than simply a delight for keto enthusiasts. They are also a fantastic choice for anyone trying to cut back on sugar or increase their intake of good fats. Just one or two fat bombs will satisfy your cravings and keep you full until your next meal because they are so rich and tasty.
These fat bombs are not only a great snack, but they are also quite adaptable. You can add other nuts, seeds, or flavour extracts to make them to your own taste. For example, adding a dash of sea salt or a hint of vanilla can enhance the flavour even further. For a quick and easy snack on hand at all times, you can also prepare larger batches and freeze them.
To sum up, Keto Chocolate Pecan Fat Bombs are a tasty and healthful way to sate your sweet tooth while adhering to your ketogenic objectives. They are flavourful, simple to prepare, and loaded with the good fats your body needs to function properly on the ketogenic diet. These fat bombs will quickly become a favourite treat in your keto-friendly kitchen, whether you eat them for dessert, a snack, or a fast energy boost.